Pilates Anatomy
Author(s): ABBY ELLSWORTH
Two new titles in this ground-breaking series, each featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.Massage Anatomy takes you on a journey of relaxation and wellness that progresses from mastering the basic movements to learning how to put together a complete massage plan.Pilates Anatomy takes you into a new dimension of this world-renowned exercise system that develops muscle synergy and body alignment. Photographs and illustrations demonstrate how target muscles work in each exercise.Highlights:Full colour throughout.Perfect for at-home use or for professional librarieshe ultimate anatomy reference set.
Product Information
General Fields
- :
- : Hinkler Books Pty, Limited
- : Hinkler Books Pty, Limited
- : 01 July 2009
- : 256mm X 195mm
- : Australia
- : books
Special Fields
- : ABBY ELLSWORTH
- : Paperback
- : 1
- : en
- : 160